life skills

Programs for Organisations

Fundamental skills to help your workforce rest and recharge

Open a world of possibilities for your workforce

Fun learning

Informative and actionable learning experiences of exploration and discovery.


Content that is reviewed by a team of allied health, medical and safety specialists to ensure best-practice..


Science-led best practice tools and strategies that are practical and accessible for all.  

Motivation & support

We’re committed to helping you achieve your organisational goals and supporting employees with their sleep.

Our programs


Learn from a trusted source

“I'd been googling 'better sleep' for ages and got so confused with all the information our there and didn't know what to believe, so when the company I work for gave us all access to the Sleep Well program, it was a breath of fresh air!"
John Amesi
Production Analyst

Inspire your workforce to prioritise sleep

“We'd been looking to put together some in-house training on sleep, so when we discovered SleepSpot's Sleep Well program which offered so much more than we could have ever done ourselves, we were in. Initially we did a pilot program with just one of our divisions, but that's been so successful that we're now planning to integrate it into our business wide on-boarding program.”

Kendal Jones

Manager People & Culture

Experience the future of learning

“SleepSpot's courses are different and fun. I've never experienced online training like this before. I actually enjoyed it. I didn't feel overwhelmed at all. The Q&A sessions were also really helpful.”

Drew Harvey
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