SLEEP OPTIMISATION

INDVIDUALS & TEAMS

Its no secret - we all could do with better sleep!

Write your awesome label here.
Write your awesome label here.

60% of adults are not performing
at their best due to poor sleep. 

Because they...

  • can't fall asleep.
  • can't stay asleep.
  • can't switch off their minds.
  • aren't getting the $#&% to bed when they know they should!

Many Australians lack a thorough understanding of
how to optimise their sleep or balance life's demands
with the need for adequate rest and sleep. 

The good news is we're here to BRIDGE THE GAP:

  • We bridge the gap in knowing how to get a great night sleep,
    so you can re-tame the night and be at your best every day.
  • We bridge the gap between GP's and medical sleep clinics, helping clients tackle sleep issues early (before they become chronic).

START NOW!

And get a head-start on tomorrow.

Lead with sleep

Sleep health education solutions to support mental health, safety & performance.
Write your awesome label here.

It's time to put sleep higher on your agenda!

It's time to put sleep higher on your agenda!

It's time to put sleep higher on your agenda!

Lounge & Learn sessions

A range of Lounge & Learn sessions for
employee groups, managers, executives, and students 

eLearning programs

Fun, immersive, bite-sized modules designed by our team of award-winning designers & sleep health specialists.

Sleep surveys

Curious about the sleep health of your organisation & the influence of work-design on rest & recovery?

Live programs

Powerful 3-week programs to reset sleep behaviours and circadian health and with accountability & support.

Live Q&A sessions

These sessions offer an opportunity to hear from sleep health specialists & ask burning questions about sleep and rest.

Digital toolkits

A comprehensive sleep toolkit with resources to deploy in-house, from micro-learnings to toolbox talks.

Why SleepSpot?

Expert

We're sleep & learning specialists

Our solutions are designed by award-winning eLearning designers & sleep experts across allied health, medicine, psychiatry, psychology & workplace safety. 
flexible

We offer a variety of solutions 

Enjoy the flexibility of either using your own learning management system or make use of ours with access to an admin portal where you can manage your learners or sign up just for you!
simple

We make things easy & fun

We're here to make life easier & more enjoyable for everyone, whether that's onboarding you as a new client or supporting your workforce as they optimise their sleep.  

Reimagine sleep as a catalyst for boundless possibilities...

Why SleepSpot?

Expert

We're sleep & learning specialists

Our solutions are designed by award-winning eLearning designers & sleep experts across allied health, medicine, psychiatry, psychology & workplace safety. 
flexible

We offer a variety of solutions 

Enjoy the flexibility of either using your own learning management system or make use of ours with access to an admin portal where you can manage your learners.
simple

We make things easy & fun

We're here to make life easier & more enjoyable for everyone, whether that's onboarding you as a new client or supporting your workforce as they optimise their sleep.