Recharge with rest & sleep

A sustainable solution to optimise 
mental health, safety & performance
Empty space, drag to resize

A solution that optimises health, wellbeing & performance

Poor sleep affects the daytime performance of 60% of Australian adults

Write your awesome label here.

What's the effect of poor sleep?

Wellbeing

Poor sleep affects our mental health, our ability to handle challenges, our desire to engage with others, and a range of physical health outcomes.

Safety

Poor sleep has a profound affect on our personal safety due to a reduction in alertness, focus & reaction times, & increased risk-taking behaviour.

Performance

Poor sleep impacts every aspect of human performance, from motivation, problem-solving & strategic thinking, to leading and being creative.

And for organisations, poor sleep can impact personal, team & organisational performance through fatigue, burn-out, accidents, errors and inefficiencies.

It's time to put sleep higher on the agenda

It's time to put sleep higher on the agenda

It's time to put sleep higher on the agenda

We'll help you...

Empty space, drag to resize
Roll out a sleep education program that responds to your workforce & organisational needs.
Empty space, drag to resize
Deliver the right messaging so your leaders & their teams put sleep higher on their agendas.
Empty space, drag to resize
Power your workforce with sleep & pep up your on-boarding program with our eLearning modules.
Empty space, drag to resize
Bring learning to life with practical tools & strategies for your employees to optimise their sleep. 
Empty space, drag to resize
Offer support & encouragement to employees as they implement their Personal Sleep Plans.

Reimagine sleep as a catalyst for boundless possibilities

eLearning

Fun, immersive, bite-sized modules designed by our team of award-winning designers & sleep experts.

Sleep surveys

Curious about the sleep health of your workforce & the influence of work-design on rest & recovery? 

Leaders Lounge & Learns

Leaders Lounge & Learn sessions help to set the tone at the top for leaders & their teams to put sleep higher on their agendas.

Digital toolkits

A comprehensive sleep toolkit with resources to deploy in-house, from microlearnings to toolbox talks.

Live Q&A sessions

These sessions offer an opportunity to hear from sleep experts & ask burning questions about sleep and rest.

eLearning

Fun, immersive, bite-sized modules designed by our team of award-winning designers & sleep experts.

Sleep surveys

Curious about the sleep health of your workforce & the influence of work-design on rest & recovery? 

Leaders Lounge & Learns

Leaders Lounge & Learn sessions help to set the tone at the top for leaders & their teams to put sleep higher on their agendas.

Digital toolkits

A comprehensive sleep toolkit with resources to deploy in-house, from microlearnings to toolbox talks.

What people say...

I now see the impact

"I knew sleep was important, but I'd never considered the impact it could be having on my performance at work!"

I'm feeling refreshed

"I'm not exaggerating when I say I don't think I'd ever woken up feeling refreshed until I'd implemented Sleep Well, Live Well."

My team is thriving

"I didn't think I'd see direct, tangible changes in my team, but here we are. It's like the power's been switched on."

Are you ready to recharge?

Why SleepSpot?

Expert

We're sleep & learning specialists

Our solutions are designed by award-winning eLearning designers & sleep experts across allied health, medicine, psychiatry, psychology & workplace safety. 
flexible

We offer a variety of solutions 

Enjoy the flexibility of either using your own learning management system or make use of ours with access to an admin portal where you can manage your learners or sign up just for you!
simple

We make things easy & fun

We're here to make life easier & more enjoyable for everyone, whether that's onboarding you as a new client or supporting your workforce as they optimise their sleep.  

Why SleepSpot?

Expert

We're sleep & learning specialists

Our solutions are designed by award-winning eLearning designers & sleep experts across allied health, medicine, psychiatry, psychology & workplace safety. 
flexible

We offer a variety of solutions 

Enjoy the flexibility of either using your own learning management system or make use of ours with access to an admin portal where you can manage your learners.
simple

We make things easy & fun

We're here to make life easier & more enjoyable for everyone, whether that's onboarding you as a new client or supporting your workforce as they optimise their sleep.