Recharge your workforce
with rest & sleep
What's the effect on your employees?
Wellbeing
Poor sleep affects mental health, absenteeism, engagement & other health outcomes including immune function, heart & brain health.
Safety
Poor sleep has a profound affect on fitness for work including reduction in alertness, focus & reaction times, & increased risk-taking behaviour.
Performance
Poor sleep impacts every aspect of human performance, from our ability to problem-solve & think strategically, to leading and creating.
It's time to put sleep higher on the agenda
It's time to put sleep higher on the agenda
It's time to put sleep higher on the agenda
We'll help you...

Roll out a sleep education program that responds to your workforce & organisational needs.

Deliver the right messaging so your leaders & their teams put sleep higher on their agendas.

Power your workforce with sleep & pep up your on-boarding program with our eLearning modules.

Bring learning to life with practical tools & strategies for your employees to optimise their sleep.

Offer support & encouragement to employees as they implement their Personal Sleep Plans.

Roll out a sleep education program that responds to your workforce & organisational needs.

Deliver the right messaging so your leaders & their teams put sleep higher on their agendas.

Power your workforce with sleep & pep up your on-boarding program with our eLearning modules.

Bring learning to life with practical tools & strategies for your employees to optimise their sleep.

Offer support & encouragement to employees as they implement their Personal Sleep Plans.
Let's create space for your team to reimagine sleep as a catalyst for boundless possibilities
eLearning
Sleep surveys
Leaders Lounge & Learns
Digital toolkits
Live Q&A sessions
Live Q&A sessions
eLearning
Sleep surveys
Leaders Lounge & Learns
Digital toolkits
What people say...
I now see the impact
"I knew sleep was important, but I'd never considered the impact it could be having on my performance at work!"
I'm feeling refreshed
"I'm not exaggerating when I say I don't think I'd ever woken up feeling refreshed until I'd implemented Sleep Well, Live Well."
My team is thriving
"I didn't think I'd see direct, tangible changes in my team, but here we are. It's like the power's been switched on."
Are you ready to recharge your workforce?
Why SleepSpot?
Why SleepSpot?